what is benefit of sex
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The Hidden Health Benefits of Sex womenshealthmag.com "Having sex regularly can do more than make you feel closer to your partner—it can actually make you physically healthier," says Hilda Hutcherson, M.D., a clinical professor of obstetrics and gynecology at Columbia University and author of Pleasure A Woman s Guide to Getting the Sex You Want, Need, and Deserve. Health Benefits of Sex Surprising Benefits of Sex for Women Of course sex is healthy, but did you know that a good sex life can provide specific health benefits? We spoke to the experts to find out just how sex improves our health (not that you needed any convincing). Top 11 Health Benefits of Sex Mercola.com Sexual activity benefits your body in many of the same ways as exercise, boosting heart health and immunity and lowering blood pressure; Sex is linked to improved sleep, intimacy and self esteem and it may also lower your stress levels and provide pain relief The Health Benefits of Sex Sex is an important part of life and overall well being. In relationships, orgasms play a significant part in bonding. Physical and emotional benefits like reduced risk of heart disease, improved self esteem, and more can come from having sex. You can still have similar benefits without sex. The Surprising Health Benefits of Sex The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. This kind of connectedness does more than make you feel warm and fuzzy, it actually reduces anxiety and boosts your overall health. 10 Health Benefits of Having Sex Fitness Magazine 10 Health Benefits of Having Sex Let s state the obvious Having sex is fun. But what might be less obvious is that it s also good for you — mentally and physically. 10 Surprising Health Benefits of Sex WebMD 10 Surprising Health Benefits of Sex. The perks of sex extend well beyond the bedroom. what is benefit of sex
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